Imagine what it would feel like to have a slimmer and trimmer body.
Imagine how good it would feel to fit into smaller sized jeans.
Imagine how it would feel to see the numbers on the scale drop.
Weight loss is one of society's greatest problems. You are not alone because we are here to provide you with the tools you need to achieve your goals through our highly successful Weight Loss Boot Camp Programs or Personal Training.
Experience success like our clients below who are in our Weight Loss Boot Camp program and have reshaped their entire body both physically and emotionally.
Michelle join our boot camp in March 2009 and has lost over 50lbs!
What Michelle has to say about the Weight Loss Boot Camps,
" If it wasn’t for my cousin’s friend I would never have met Rachel @ Inner Fit Studios and would still be sitting on the couch with a bowl of chips!I am one of those people who have tried every diet, belonged to every gym but nothing has motivated me the way Rachel has.
She has been there every step of the way, supporting, holding me accountable, pushing me to places I never thought I would go and most importantly she is always available whenever I needed to ask a question or 10.
I have since lost 47.4lbs and will continue until I reach my goal.I would recommend Rachel and Inner Fit Studios to anyone who is sick and tired of being overweight, like I was.I have told everyone I know about Inner Fit Studios and have had 6 friends join their bootcamp sessions." - Michelle H
Sue Clement began with us in March 2008 and by December 2008 had lost over 120 lbs!
What Sue had to say about Inner Fit Studios, "
“I can't imagine a week without going to Innerfit Studio's bootcamp. I love Rachel’s high energy, efficient, and highly effective workouts. Each session, Rachel leads us through a new and different routine, so exercising never gets boring. In fact, the variety as well as her energy and enthusiasm make working out a lot of fun.
And I can see and feel the results! Since I started going to Innerfit, my overall fitness has immensely improved. My Bootcamp workouts have been instrumental in my weight loss and a year later I’m thrilled to have kept the weight off.
I have more energy than I have had in years, I sleep better, and I love how my strength and endurance have increased. Climbing stairs no longer leaves me breathless; in fact, just last night I went out for a run, and I actually enjoyed it.
I also really appreciate Rachel's depth of knowledge. She truly knows all about fitness, and it shows. She's very up to date with the latest technology of training. Her gym is really well equipped, and it's great to know that I can count on getting the newest and most advanced fitness training and equipment.”
Sue is Inner Fit Studios Business coach and you can visit her website at www.sueclement.com
We can help you succeed on your journey to a slim and trim body with our very successful Weight Loss Boot Camp Program. Come see why hundreds of people in the lower mainland have choosen Inner Fit Studios to lose the weight and feel better. Whether you have 5lbs or more than 100lbs to lose, we are here to help. The weight loss boot camps are not just about losing weight, we teach you how to exercise and incorporate healthy habits in your life.
We have added to the Weight Loss Boot Camps by bringing you extra Weekend Boot Camp classes that run along side with the Weight Loss Boot Camps for 16 weeks.
Book your session today with a Personal Trainer and receive a complimentary fitness assessment (value of $65). To book a personal training session or to meet our trainers and see our facility, send an email to training@innerfitstudios.com
IFS Fitness Education provides instructor education and certification programs for fitness professionals. All our workshops and courses are BCRPA approved. We provide the Indoor Cycling Certification Program and Choreography Workshops throughout the year. March 20th is our next Indoor Cycling Certification Course. 12 to 730pm.
